Let's Start a Fitness Revival

Fitness and Nutrition Coaching for Women

At Revival Coaching, we are on a mission to empower women and mothers to rediscover themselves, prioritize their wellness, and achieve sustainable health transformations. Founded by Brigid Jacques, a NASM certified personal trainer and pre-& postnatal coach specializing in pelvic floor health, our coaching business is driven by authenticity, expertise, and genuine commitment to our clients. We recognize the challenges women and mothers face in their fitness journey, navigating through societal pressures and unrealistic standards promoted by fitness models and influencers. At Revival Coaching, we break the mold by offering a personalized approach that goes beyond one-size-fits-all programs. We understand that consistency and follow-through are crucial, and we are here to support and guide you every step of the way. Our team includes registered dietitian, Sara Norman, who curates customized nutrition plans, offering menu planning and one-on-one personal nutrition coaching. Our mission is to guide individuals on their journey towards health and well-being through the power of nutrition. Sara is committed to providing personalized and evidence-based dietary counseling that empowers clients to make informed choices for a fulfilling life. Owner and trainer Brigid Jacques provides a range of specialized services, including personalized fitness coaching, one-on-one training, sports coaching, and pre-& postnatal coaching. We are committed to creating a supportive community where real women and moms come together to uplift, inspire, and celebrate each other's achievements. Revival Coaching is not just about physical transformations; it's about reclaiming your identity, finding balance, and embracing a sustainable approach to health. Join us on this journey to rediscover yourself, prioritize your wellness, and revive your inner strength. Together, we are real women and moms, supporting each other to lead healthier, happier lives.